Finally we get to see a loss! I know that as long as I stick with this, eventually I’ll achieve what I want to achieve. There is no giving up on life and since this is a lifestyle change you can never go “off plan” or “off the wagon” or etc. So here’s the stats:

weight chart

Today’s Weight: 267.0 lbs
Weekly Change: – 1.1 lbs
Total Change: + 4.36 lbs

Total Distance Traveled (biking and walking): 80.44 miles
Total Cardio Time: 344.2 minutes

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