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Angela’s Theory of Getting Stuff Done

Step 1: Decide to do it
Step 2: Do it
Step 3: Finish or sustain it

So for example, I want to start running.

Step 1: Decide to start running
Step 2: Walk/Run
Step 3: Keep running

Or let’s say I want to eat healthy

Step 1: Decide to eat healthy
Step 2: Make gradual changes until I’m eating healthy
Step 3: Keep eating healthy

In the end, the important part is just doing the work that needs to be done and not worrying.

Stop whining and just do it!

Vital Stats

Name: Angela
Age: 36
Height: 5'8"
Total Weight Lost: 46lbs

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