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I almost forgot to post this! Ended out week 2 last week thus will be going into week 3 this week. Had to do an exhaustion test yesterday and I gave out at 19 so I’ll be using that as my start number for week three. Here’s the updated chart!

Push Up Chart Week 2

Check out One Hundred Push Ups if you are interested in joining this challenge.

I have been doing the one hundred push up challenge for a couple weeks and originally I started doing wall push ups in part because of my knee but also because they were easier in generally. On Sunday I decided to see if I could do modified push ups and since I could do a few without pain, I re-did my intial test and started over. So this was week one and I was squarely in column one.

Today I achieved a max out of 12 and can’t wait to see how I do next week. I’m loving this plan and also can’t wait to move to full push-ups eventually. If you ever wanted to get in shape to do push ups, this is the program to do!

Now here’s a chart of my progress:

Push Up Chart Week 1

Vital Stats

Name: Angela
Height: 5’8″
SW (2019): 475 Lbs
CW: 410 Lbs

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