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Finally we get to see a loss! I know that as long as I stick with this, eventually I’ll achieve what I want to achieve. There is no giving up on life and since this is a lifestyle change you can never go “off plan” or “off the wagon” or etc. So here’s the stats:

weight chart

Today’s Weight: 267.0 lbs
Weekly Change: – 1.1 lbs
Total Change: + 4.36 lbs

Total Distance Traveled (biking and walking): 80.44 miles
Total Cardio Time: 344.2 minutes

Yep – gained again but I know why, I stopped paying attention to what I was doing. Yesterday, without power, I ended up eating out for meals and making poor choices. Also, we had a nice food day at work and I couldn’t resist all the yummy treats. I’ll consider yesterday an off day and go on from there.

Weight Chart

Today’s Weight: 268.1 lbs
Weekly Change: +3.7 lbs
Total Change: + 5.46 lbs

Total Distance Traveled (biking and walking): 46.02 miles
Total Cardio Time: 186.83 minutes

Vital Stats

Name: Angela
Height: 5’8″
SW (2019): 475 Lbs
CW: 410 Lbs

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