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Time is really flying by! I can’t believe I’ve been posting to this blog for 5 weeks – amazing. Now on to the stats run down, another loss for this week. Yay!

Weight Chart

Today’s Weight: 260.9 lbs
Weekly Change: – 2.1 lbs
Total Change: – 1.9 lbs

Total Distance Traveled (biking and walking): 93.19 miles
Total Cardio Time: 394.2 minutes
Total Weight Lifted: 1140 lbs

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So it’s been a whole week since we last met and I almost didn’t want to do this update.

Weight Chart

Today’s Weight: 264.4
Weekly Change: + 1.76 lbs
Total Change: + 1.76 lbs
Averaged Weight for the Week: 263.22

Total Distance Traveled: 71.01 miles (biking and walking)
Total Cardio Time: 267.25 minutes

I’m never happy to see gains but this is within the 2 lbs threshold and my body fat % has stayed pretty steady. There’s no one single thing I can point to for this gain but I have been working out more and re-balancing my eating. I’ve also been on medication for my foot problem and that may have something to do with it.

My plan is to keep working on increasing my protein and decreasing carbs. I really need to get to the grocery store tonight and stock up on things so I have more choices in what I eat.

Vital Stats

Name: Angela
Height: 5’8″
SW (2019): 475 Lbs
CW: 410 Lbs

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