I woke up late today so skipped breakfast and for lunch I just had an orange and some slices on salami because I was in a hurry to get somewhere. I met up with a friend I hadn’t seen in probably 10 years and met a new friend too. We met at a coffee shop so I did get a latte but with almond milk. While not considered totally paleo I’ve decided I’m not going to give up my coffee and tea because I like them and they are healthy drinks in my mind. Have  to be  careful of the syrups though. I picked up almond milk at the store because it does add a nice flavor to coffee.

I went to the local coop to pick up some of the items I felt I needed to properly eat during this challenge, like almond milk, sun butter, avocados  etc. I picked up a couple bacon cranberry burger patties because they looked good and I’m having those for dinner plus asparagus cooked with a little bit of ghee. This is the first time I’ve ever used ghee so but it does have a light buttery-ish flavor to it. The cranberries in the burger patties have a little sugar in them so it’s not completely paleo but compared to how I’ve been eating I don’t think it’s a big deal at all.

This is how my dinner came out, it was quite tasty.

This is how my dinner came out, it was quite tasty.

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